Book of Ayurveda : A Guide to Personal Wellbeing

By: Morrison, Judith H

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Book of Ayurveda : A Guide to Personal Wellbeing by Morrison, Judith H
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East Roseville, New South Wales: Simon & Schuster Australia, 1996. 550 g; 192 pages, indexed. Illustrated with reproductions of artworks, and colour photography, as well as coloured drawings. This book is a practical, modern guide to using the ancient healing system of India for personal health and vitality. The book presents a lifestyle guide tailored to the individual based on three fundamental energies. It encourages you know who you are, why you stay healthy, and why you become sick. The book advises how to change your diet and daily life to suture constitution and maximise enjoyment of living.. Reprint. Paperback. Very Good/No Jacket as Issued. Medium Format Paperback. health -- Indian.

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